The pandemic blues can get hard to shake off. At some point in the past year, we all have felt offbeat due to the excessive amount of troubling news, and the fear of catching Covid-19 infection that looms large everywhere in broad daylight. While a little anxiety is something we all experience, for many of us, it can get uncontrollable.
Anxiety often strikes you in the form of a domino effect wherein it drags along your ability to think straight. Before you know, you’re deep into negative thoughts, self-loathing, panic, and fear. In a normally functioning world, you could take a walk in the park and get over it but unfortunately, the present circumstances are far from normal.
So, how to treat your mental wellbeing without getting too cooped up in your head. One answer lies in edible CBD products.
Cannabidiol, the main compound found in CBD products is a natural anxiety relief agent. It blends into your nervous system to alleviate anxious signals and progressively calms you down. Unlike Marijuana or THC, you will not feel any kind of “high”, but you’ll be washed over with a comfortable feeling of relaxedness.
Here are a few tips to free yourself from the grapples of pandemic-induced anxiety using CBD products.
Pop in 2 CBD Gummies Every Day
CBD gummies are soft, chewy, toffee-shaped products that come infused with the goodness of CDB. Just like you’d expect from your favorite confectionary refreshment, CBD gummies come in several flavors.
These are the easiest way to consume CBD and make it a part of your daily life. You can just pop one in your mouth and savor on it for some time while its flavorful taste cheers you up.
Gummies are great because it’s quite simple to regulate your CBD intake using the same. Experts suggest that 2 gummies a day are enough for you but there’s no one size fits all.
You can start with 2, or maybe 3, and gradually figure out the best CBD dosage that works for you. No need to get into your chemistry lab mode, treat your anxiety with gummies you’ll fall in love with!
A Pinch Of CBD in Your Morning Cappucino
If you’ve been waking up tired, with drooping eyes and a muddled mind, you need a fresh jumpstart for the day. For most of us, the kick comes in the form of our Morning Cappucino.
For anxious people, coffee can sometimes feel inadequate. Simply because they’re so used to caffeine that their body has stopped responding to the caffeine kick.
CBD offers a respite to the sullen morning anxiety with its relaxing qualities. You can use a CBD Tincture to add a few drops to your morning coffee. It will help you come out of the typical morning tiredness and let your fatigued muscles kick back in action. .
Sleep To CBD Essence At Night
The time when you’re looking at your phone’s obnoxiously bright screen with sour eyes past 1 AM on the clock, you may end up responding positively to the call of anxiety.
CBD can help you glide into a plentiful sleep with a drop of oil under your tongue in such a situation. Yes, that’s right, CBD can help you sleep better as it slowly relaxes your body, enabling you to put your anxious thoughts at bay.
CBD for sleep has been around for longer than you can imagine. Millions of people who face insomnia and are unable to achieve non-REM sleep are rooting for CBD oil to restore their sleep health. You can too, it works perfectly on post-bedtime anxeity.